Pole F.I.T by Amy 
Pole F.I.T by Amy 

Pole F.I.T by Amy 

You'll find a treasure trove of motivational resources - rent, buy, or subscribe, it’s up to you!



Amazing flexibility hacks, community challenges, pole classes, heels & floorwork . Non-Pole based workouts and weekly live classes created to nourish your mind, body, and soul.

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All options for all budgets 🤍

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Biomechanics
Biomechanics

A specifically designed set of videos dedicated to your body.


From posture and alignment to Nervous system hacks.



Transform the way your body works from top to toe.

Your time, Your Rules!
Your time, Your Rules!

Take back control of your training!


With live classes and recordings available if you can’t make it because of…..life!


A huge library of content available on demand focused around at home training.


Build your own custom playlists to really tailor your workouts.

 

Pole & Non Pole Workouts
Pole & Non Pole Workouts

You’ll have a fantastic range of classes and series available to you whether you have equipment at home or not! 


Pole

Ballet

Flexibility

Heels

Posture Corrrection


A mix of short easy workouts as well as easy to do posture correction exercises - there’s plenty to keep you occupied 👀

Video Collections to Rent

Check out our wide range of videos and collections thatyou can rent by, or included in our subscriptions and memberships.

Nerve Floossing

A nerve flossing bundle that contains Sciatic Nerve and Femoral Nerve Flossing techniques. Perfect for helping with your front splits and middle splits.

Rent / Buy

Belly / Diaphragmatic Breathing

Rent / Buy

Core - Inversion Pack

Get everything you need to help you perfect your inversions.

Rent Buy

Perfect Point Pack

Rent / Buy

PF: Tricep Dip

Rent / Buy

       - Welcome to Pole F.I.T -       your online platform for pole & fitness freaks


Get ready to unleash your inner champion & achieve your goals like never before.

From ballet to biomechanics!  Posture correction and Pole , no equipment needed classes - all with a specialist focus on  technique, flexibility, injury prevention & correction.



Get ready to explore a wide range of pole and fitness classes, tutorials, and resources that will help you achieve your goals and improve your skills.


Connect with like-minded individuals in our free community section, share your progress, and be inspired by others on this exciting journey. I’m here to support and guide you every step of the way. So, let's get started and embrace the world of pole, fitness and flexibility together!

Start free trial

Join me live

Our live classes are listed below. Weekly, monthly and special workshops for you to attend, or if you can’t make it sign up to receive the class recording.


Membership not required for all classes. But some be exclusively for our members.

Supercharge your splits

Exactly as it sounds, a class focused on splits. Allllll kinds of splits - a huge variety of movements, all targeting your active & dynamic flexibility and improving your passive range.

This class is for everyone at every level.


Recording available.


NON POLE CLASS

Equip: Yoga mat (opt: blocks, band)


Thursday at 6:00 GMT

Flexi Flow

A class focused on full body movement with a side helping of conditioning.


Realign your body, mobilise and increase your flexibility.  


NON POLE CLASS

Equip: Yoga mat (opt: blocks, band)

Every other Thursdays at 12:00 GMT & 19:00 GMT

H🔥T IN HEELS

Learn the techniques to make you heelswork pop. Sexy sensual routines and low flow and heels floorwork.


Sunday at 12:00 ET

Booty Camp

Kick start your pole goals with an afternoon packed full of training and classes to undo your Christmas slump. 

January 2024

Energy Boost

Improve anytime, anywhere

🖤🤍 Say goodbye to boring workouts and hello to a world of endless possibilities right from the comfort of your own home! 🤍🖤


Get ready to unleash your inner champion & achieve your goals like never before!

You'll find a treasure trove of motivational resources, including amazing flexibility hacks, community challenges, and workouts created  to nourish your mind, body, and soul.


You'll have access to a wide range of expert-led workout programs, tailored to your specific needs and preferences. Whether you're a beginner or a seasoned pro, there's something for everyone! 


Start free trial

Pole 🖤 Posture 🖤 Perfect Splits & Pointy Toes🖤

that basically sums me up as a human. I want to share my knowledge…..

Join our community

Chat, troubleshoot, ask questions. Don’t be shy, come say hello. 

Jane Doe
Jane Doe
Jane Doe
Jane Doe
Jane Doe
Hey! I’m a testimonial. Let your customers become your brand advocates.

Jane Doe

Hey! I’m a testimonial. Let your customers become your brand advocates.

Jane Doe

Hey! I’m a testimonial. Let your customers become your brand advocates.

Jane Doe

Hey! I’m a testimonial. Let your customers become your brand advocates.

Jane Doe

Hey! I’m a testimonial. Let your customers become your brand advocates.

Jane Doe

Take your workouts anywhere! Download videos, create playlists and keep yourself motivated on the go!

 

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Flexible pricing for flexible people

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